I can’t sort the feelings into clean boxes

Dear Delyara, This is what’s making the whole thing harder. If I could tell exactly what I felt, maybe I could respond properly. But the emotions are mixed. A little sadness, a little emotional fatigue, some fear, some disappointment, some loneliness, some confusion about why all of it feels so close to the surface at once. Nothing is intense enough to dominate. Everything is present enough to cloud the whole day. Confusion is difficult because it leaves you needing help without being able to explain what kind. That’s where I am lately. Needing something, but not sure what shape it should take.