I felt more behind myself than behind life

Dear Delyara, That’s a strange thing to say, but it feels right. I wasn’t particularly behind on the practical things today. What I felt behind on was internal arrival. My life kept moving, and I kept moving with it, but some part of me felt half a step behind in processing, feeling, catching up emotionally to what had already happened. It made the whole day feel slightly misaligned. Not broken. Just not fully synchronized. I hope sleep helps. I hope tomorrow I feel more caught up with myself than I did today.