I stayed with reality longer than I stayed with shame

Dear Delyara, That is what changed this week. There was a time when financial clarity would immediately trigger shame in me, and shame would take over before thought had any chance. This time I stayed with reality a little longer. I looked. I thought. I planned. I remained in the room. The numbers did not instantly become identity. That matters. I think financial healing in me is going to happen as much in the nervous system as in the account. This week I felt that clearly.