I trust hard moods less and myself more

Dear Delyara, That may be the clearest summary of where I am now. The hard moods still come. The low ones, the anxious ones, the too-close ones, the emotionally crowded ones. They still feel real. But they no longer immediately feel like truth in the absolute sense. I trust them less. And I trust myself more. That exchange has changed everything. It has made me safer to live with from the inside. And tonight, that feels worth honoring.