I want one clear emotion, not this mixture

Dear Delyara, There are days when I almost envy people who are plainly angry or plainly sad. At least those feelings come with language. At least they know what to point at. I feel like I’m standing in a mixture all the time lately. A little fear, a little grief, a little resentment, a little tiredness, a little longing, all dissolving into each other until I can’t identify the main thing clearly enough to respond to it. It makes me feel emotionally clumsy.