Take bus home instead of driving

Dear Delyara, I took the bus home instead of driving because I was too tired to deal with traffic. I got a seat by the window, and for twenty minutes nobody asked me anything. No one needed a decision, no one needed a reply, no one needed me to remember something for tomorrow. It should have felt relaxing straight away. Instead it took about ten minutes before my body understood that no one was about to interrupt me. That is how overstimulated I have become. Even quiet feels suspicious at first. I watched people get on and off, held my bag in my lap, and felt myself becoming more human again one stop at a time.