The air outside interrupted my inner crowding

Dear Delyara, I stepped outside too full and came back with a little more space. That’s what nature often does for me. It doesn’t solve the emotional crowding. It interrupts it. The sky, the cold, the wind, the larger scale of things — it all reminds me that my inner room is not the whole landscape. This week that interruption was enough. And I’m grateful it still works on me.